⚡ Stay active and energized with this functional training workout for beginners!<br />This “Keep Moving” session is designed to improve mobility, burn calories, and strengthen your whole body — perfect for starting your day or breaking a sweat anytime.<br /><br />✅ Perfect for:<br />• Beginners looking for low-impact but effective training<br />• Home workouts without equipment<br />• Improving stamina and overall fitness<br /><br />🏋️ Exercises included:<br /><br />March in place<br /><br />Side steps with squats<br /><br />Standing knee raises<br /><br />Push-up walkouts<br /><br />Core twists<br /><br />💪 Get 225 Healthy Fitness Recipes here: [TU ENLACE]<br /><br />🚀 Do this routine daily to keep your body moving and your energy high!<br /><br />#FunctionalTraining #BeginnerWorkout #KeepMoving #FullBodyWorkout
